If I Get Upset When I Get a Boo-boo
When I get very upset when I fall or get a boo-boo, what I may be saying is, “I’m afraid my body is injured, too.” You can support me by being matter-of-fact. Reassure me that you will take care of…
When I Throw a Tantrum
What I may be saying is, “I am frustrated! I want to do this, but I am not able,” or “I don’t know how to communicate what I am feeling to you.” Sometimes I might tantrum when I am tired…
When I Am Fussy
What I might be saying is, “I am feeling sick, or tired, or hungry.” I might be trying to tell you I am sad or mad, or just overwhelmed by everything going on around me. You can help me by…
Visiting My Parent in the Hospital
When I am getting ready to visit my parent in the hospital, I may be saying, “I want to be with my injured parent, but I need your support.” I may be a child who is easily overwhelmed or very…
If I Squirm, Cry, or Fuss at the Hospital
When I am in the hospital to visit my injured parent and I squirm, cry, or fuss, I may be saying, “I am hungry, tired, or I have been here too long and I need a break. The tension in…
If I Am Restless at the Hospital
When I am in the hospital to visit my injured parent and I am restless, or start to get into things, what I may be saying is, “This is a little space with too many rules. I’m tired of ‘be…
If I Hesitate with My Injured Parent
When I hesitate to look at or talk to my injured parent or, I shy away from touching, hugging, or kissing my injured parent, I may be saying, “It’s been a long time. I need time to reconnect.” You can support…
If I Peek, Look Away, then Peek Again
When I peek at my injured parent in the hospital bed, then look away, then peek again, what I may be saying is, “I’m starting to reconnect.” You can support me by giving me time. I will let you know…
When I Stare at Someone’s Scarred Face
When I stare at someone’s scarred face or prosthesis, what I may be saying is, “I’m trying to understand and learn about something that is new to me. I’m worried something like that might happen to me.” You can support…
When I Ask a Question
What I may be saying is, “I’m curious. I’m ready for more information.” You can support me by answering in simple words I can understand. “That machine helps Mommy breathe.”
When I Look Sad or I’m Clingy
I may be saying, “I miss my deployed parent, and it’s hard dealing with all of these changes.” You can support me by offering clear, simple words for what I may be feeling: “You look sad, are you missing Mommy?”…
When I Play Pretend
What I may be saying is, “I am trying to figure out what is happening. I am trying to get a sense of some control over all that is going on.” You can support me by joining in my play.…
If I Want to Help My Injured Parent
When I show interest, curiosity, or desire to help with caring for my injured parent, I may be saying, “I want to help. I like to feel confident and competent.” You can support me by giving me tasks I can…
How I Learn to Regulate My Emotions
Did you know that I need to learn how to regulate my emotions before I can follow rules and understand limits? That’s right! And I don’t have the ability to calm myself when I am first born. I need you…
How I Learn Self-Control
I am growing and learning so many things so quickly! Yet, I am still so young. I still haven’t mastered the ability to control my emotions. That is something that began when I was born, but will continue to develop…
How I Learn to Regulate My Emotions
I am growing and learning so many things so quickly! Yet, I am still so young. I still haven’t mastered the ability to control my emotions. That is something that began when I was born but will continue to develop…