How I Learn to Regulate My Emotions
Did you know that I need to learn how to regulate my emotions before I can follow rules and understand limits? That’s right! And I don’t have the ability to calm myself when I am first born. I need you…
If I Peek, Look Away, then Peek Again
When I peek at my injured parent in the hospital bed, then look away, then peek again, what I may be saying is, “I’m starting to reconnect.” You can support me by giving me time. I will let you know…
If I Hesitate with My Injured Parent
When I hesitate to look at or talk to my injured parent or, I shy away from touching, hugging, or kissing my injured parent, I may be saying, “It’s been a long time. I need time to reconnect.” You can support…
When I Am Fussy
What I might be saying is, “I am feeling sick, or tired, or hungry.” I might be trying to tell you I am sad or mad, or just overwhelmed by everything going on around me. You can help me by…
If a Lot of Noise Makes Me Upset
When I cry and get fussy when there is a lot of noise and/or people around, I may be saying, “It is upsetting—hard for me to take in all of the changes.” You can support me by keeping my daily…