Oh, how exciting it is to explore the great outdoors! Even though I’m just a tiny baby, there is so much for me to discover and learn outside. When we venture outdoors together, it’s a feast for my senses. I…
Connecting with resources after leaving the military is crucial to ensure a smooth transition into civilian life. One valuable resource is the Veterans Affairs (VA), which offers a wide range of support services, including healthcare, education, employment, and housing assistance.…
Building friendships after leaving the military can be a challenge, but it’s an important part of transitioning into civilian life for military families. One way to meet new people is by getting involved in your community. Join local activities, clubs,…
Parenting very young children is a rewarding yet demanding responsibility, and it can become even more challenging when anxiety comes into the picture. If you find yourself in this situation, it’s important to remember that support and strategies are available…
Parenting very young children can be a joyous and rewarding experience, but it can also be challenging, especially when coupled with the effects of depression. If you find yourself in this situation, it’s important to remember that you are not…
Welcoming a new baby into the world is a joyous occasion, but it can also be accompanied by a range of emotions and challenges for the new mother. It’s important to understand and recognize the various aspects of postpartum mental…
It’s hard for me to sit still. I may fidget, squirm, or even get up and move around. I know it can be frustrating for you, but please understand that I’m not doing it to annoy you. My body has…
Sometimes, I can’t help but feel sad when I think about my old friends. We used to play together and have so much fun. But now, things have changed, and I miss them a lot. It’s not easy for me…
I may not understand why things are changing around me, and it can make me feel overwhelmed. I might cry or get upset, but please know that it’s not because I want to upset you. I’m just trying to make…
By Julia Yeary, LCSW, ACSW, IMH-E® I wish I had Babies on the Homefront when I was a home visitor. I don’t know how many times a parent would bring up something their child was doing and I would promise, “Next time I will bring…
Now that I’m a little older, I’ve probably started playing near other children my age, either at school, play groups, or with my own siblings. Being around other children helps me to start learning my social skills, but at first,…
When you decide to start taking me on outside adventures is up to you! Some parents like to wait until I’m a little older, and some parents are ready to start taking me outside with them as soon as I…
